In honor of National
Women's Health & Fitness Day (September 28, #NWHFD #fitnessday), I
wanted to share some lessons I learned from running.
In March of 2011 I started jogging. Despite the occasional
illness, injury, and ‘I don’t wanna,’ I’m still getting out regularly. On one
long and rather tedious solo run, I started making connections between jogging
and writing and life.
Get Some Running Buddies
It helps to have inspiration. I started jogging with a Couch to 5K group that met twice a week. Having
the regular schedule kept us on track. The program helped us pace ourselves,
starting with short runs and frequent walks, and working up to a 45 minute run.
We also had an experienced leader to offer advice.
Several of us continued running together after the program ended.
I wouldn’t get out there as often if people weren’t waiting for me. I’d be
tempted to stop early, if I didn’t have the encouragement of the group. Hey,
peer pressure is powerful! You might as well make it work for you. Plus, it’s more
fun to run with other people.
For writers, it’s important to find the right peer group for
your needs. For many, this is a critique group. They may be large or small,
meet in person or online, have open or closed membership, get together weekly
or monthly or as needed. Finding a group that suits your needs is invaluable.
Other writers share goals and deadlines, checking in with a
friend daily or weekly to report progress. There’s that peer pressure again!
Even a non-writing friend can help hold you accountable. (But choose carefully.
Most people don't understand writing or the publishing business and have no
idea how long it takes to get something published. Many people don't even
realize that you may never sell a manuscript. You don't want someone making you
feel bad because you haven't finished and sold your novel within six months.)
It’s Distance, Not Speed
It really is about the journey, not how fast you get there.
Pace yourself, and enjoy the journey, or you might burn out along the way. If
you can see the end, or at least imagine the cheering crowds and free food, it
might give you the extra boost you need to keep going. But take time to enjoy
the sights, and the experience will be a lot more fun.
As a writer, don’t focus so much on the response to your
query letters. Sure, celebrate successes, and try to learn from
disappointments, but put most of your energy into enjoying the journey. (That
works for the rest of life, too.)
Robin LaFevers had a post at
Writer Unboxed about keeping
creative play in your writing.
But Keep Moving
A slow pace may get you there, but if you have a long way to
go, you might as well do it running. A marathon will take a lot longer at a
stroll than at a jog, even a slow jog. Run when you can, walk when you need a
rest, but keep moving. That’s the only way to reach the end.
Take the time you need to learn and practice your writing
craft. Do as many drafts as you need to polish your novel. Don’t rush, but do
keep working. Write a page a day, and you’ll have a complete draft in a year.
It may not be perfect, but it will be more than what you started with.
Practice Makes Perfect, or At Least Lessens the Pain
If you’re training, you need to get out regularly. Running
once a month will just leave you sore and frustrated each time, and you won’t
see any progress in your fitness.
It’s the same with writing. Establishing habits and sticking
to them will keep your mind fit. Writing several times a week will hone your
skills and make it easier to get started next time.
Beware of Shortcuts
If I map out a 5K run, but take every shortcut, that could
cut the distance down to 3 1/2K. Easier, sure, but that won’t prepare me for
running a 10K. It’s the same with life. Whether you’re trying to switch
careers, meet the right man or woman, or finish a novel, some shortcuts may
help, but others may do more harm than good.
I work with a lot of writing students. The beginners want to
know if they’ll get published after taking one course. Nobody wants to spend 10
years learning how to write, but you need to do the work in order to earn the
reward at the end. If you beg your friend to send your rough draft to her
editor, you’ll blow your chance to make the best use of that connection. If you
self publish your work before it’s ready, you’ll waste time that could be
better spent working on your craft.
Sometimes the long, hard path is the only one that gets you
where you want to go.
Push Yourself Sometimes
With enough practice, you should get better. When I started
jogging, it was a struggle to go for 10 minutes without a break. Six months
later, I could make it through 45 minutes without stopping.
And then I plateaued. Jogging had become comfortable, if not
easy. Why cause more pain by trying to go farther or faster?
Because that’s the only way to
get better. And most likely, it’s the only way to stay interested. Fortunately,
one of my jogging partners is great about coming up with new workouts. We add
in some sprints one day, do hills another day. We choose different routes on
different terrains. Variety keeps it interesting, which makes it easier to work
hard.
With my writing, I find that I get bored if I become too
comfortable with something. After publishing a dozen children’s books as Chris Eboch, I wanted a change. I began
writing romantic suspense for adults, using the name Kris Bock. This brought new challenges –
writing books two or three times as long as what I was used to, exploring
romantic subplots, delving deeper into character. I didn’t always get things
right the first time, but I became a better writer – and I renewed my interest
in writing.
(Janice Hardy blogged about “growing
pains” novels, the books we must struggle through in order to grow as
writers.)
Are you a writer who runs? Join the Writers Who Run Facebook
Group to meet up with like-minded folks and learn about events.
Kris Bock writes novels of suspense and romance with outdoor
adventures and Southwestern landscapes. The Mad Monk’s Treasure follows
the hunt for a long-lost treasure in the New Mexico desert. In The Dead
Man’s Treasure, estranged relatives compete to reach a buried treasure by
following a series of complex clues. In The Skeleton Canyon Treasure,
sparks fly when reader favorites Camie and Tiger help a mysterious man track
down his missing uncle.
Whispers in the Dark features archaeology and
intrigue among ancient Southwest ruins. What We Found is a
mystery with strong romantic elements about a young woman who finds a murder
victim in the woods. In Counterfeits, stolen Rembrandt paintings
bring danger to a small New Mexico town. Read excerpts at www.krisbock.com or visit her Amazon page.
Chris Eboch writes fiction and nonfiction for all ages, with
40+ published books for children. Her novels for ages nine and up include Bandits
Peak, a survival thriller that will appeal to fans of Gary Paulsen’s Hatchet; The
Genie’s Gift, a fantasy adventure drawing on the Arabian Nights stories; The
Eyes of Pharaoh, a mystery that brings ancient Egypt to life; The
Well of Sacrifice, an action-packed drama set in ninth-century Mayan
Guatemala; and the spooky-fun Haunted series, which starts with The
Ghost on the Stairs.
