In honor of the upcoming National
Women's Health & Fitness Day, I wanted to share some lessons I learned
from running.
In March of 2011 I started jogging. Despite the occasional
illness, injury, and ‘I don’t wanna,’ I’m still getting out regularly. On one
long and rather tedious solo run, I started making connections between jogging
and writing and life.
Get Some Running Buddies
It helps to have inspiration. I started jogging with a Couch to 5K group that met twice a week. Having
the regular schedule kept us on track. The program helped us pace ourselves,
starting with short runs and frequent walks, and working up to a 45 minute run.
We also had an experienced leader to offer advice.
Several of us continued running together after the program ended.
I wouldn’t get out there as often if people weren’t waiting for me. I’d be
tempted to stop early, if I didn’t have the encouragement of the group. Hey,
peer pressure is powerful! You might as well make it work for you. Plus, it’s more
fun to run with other people.
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| A writing retreat is a great place to get feedback – and exercise! |
For writers, it’s important to find the right peer group for
your needs. For many, this is a critique group. They may be large or small,
meet in person or online, have open or closed membership, get together weekly
or monthly or as needed. Finding a group that suits your needs is invaluable.
Other writers share goals and deadlines, checking in with a
friend daily or weekly to report progress. There’s that peer pressure again!
Even a non-writing friend can help hold you accountable.
Finally, social groups can provide camaraderie and
networking. I live in a small town with a science and engineering college; I
know far more computer geeks than writers. But by making monthly trips to
Albuquerque to attend a writing meeting, I’ve made many friends who understand
what I do. I’ve also made connections by teaching workshops and guest speaking
for groups like Sisters in Crime. For those who can’t attend in person, online
discussion boards or listserves offer a sense of connection.
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| New scenery can be inspiring. |
It’s Distance, Not Speed
It really is about the journey, not how fast you get there.
Pace yourself, and enjoy the journey, or you might burn out along the way. If
you can see the end, or at least imagine the cheering crowds and free food, it
might give you the extra boost you need to keep going. But take time to enjoy
the sights, and the experience will be a lot more fun.
As a writer, don’t focus so much on the response to your
query letters. Sure, celebrate successes, and try to learn from
disappointments, but put most of your energy into enjoying the journey. (That
works for the rest of life, too.)
Robin LaFevers had a post at
Writer Unboxed about keeping
creative play in your writing.
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| It's okay to rest – but not for too long. |
But Keep Moving
A slow pace may get you there, but if you have a long way to
go, you might as well do it running. A marathon will take a lot longer at a
stroll than at a jog, even a slow jog. Run when you can, walk when you need a
rest, but keep moving. That’s the only way to reach the end.
Take the time you need to learn and practice your writing
craft. Do as many drafts as you need to polish your novel. Don’t rush, but do
keep working. Write a page a day, and you’ll have a complete draft in a year.
It may not be perfect, but it will be more than what you started with.
Practice Makes Perfect, or At Least Lessens the Pain
If you’re training, you need to get out regularly. Running
once a month will just leave you sore and frustrated each time, and you won’t
see any progress in your fitness.
It’s the same with writing. Establishing habits and sticking
to them will keep your mind fit. Writing several times a week will hone your
skills and make it easier to get started next time.
Beware of Shortcuts
If I map out a 5K run, but take every shortcut, that could
cut the distance down to 3 1/2K. Easier, sure, but that won’t prepare me for
running a 10K. It’s the same with life. Whether you’re trying to switch
careers, meet the right man or woman, or finish a novel, some shortcuts may
help, but others may do more harm than good.
I work with a lot of writing students. The beginners want to
know if they’ll get published after taking one course. Nobody wants to spend 10
years learning how to write, but you need to do the work in order to earn the
reward at the end. If you beg your friend to send your rough draft to her
editor, you’ll blow your chance to make the best use of that connection. If you
self publish your work before it’s ready, you’ll waste time that could be
better spent working on your craft.
Sometimes the long, hard path is the only one that gets you
where you want to go.
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| Set your goals high and work hard to reach them! |
Push Yourself Sometimes
With enough practice, you should get better. When I started
jogging, it was a struggle to go for 10 minutes without a break. Six months
later, I could make it through 45 minutes without stopping.
And then I plateaued. Jogging had become comfortable, if not
easy. Why cause more pain by trying to go farther or faster?
Because that’s the only way to
get better. And most likely, it’s the only way to stay interested. Fortunately,
one of my jogging partners is great about coming up with new workouts. We add
in some sprints one day, do hills another day. We choose different routes on
different terrains. Variety keeps it interesting, which makes it easier to work
hard.
With my writing, I find that I get bored if I become too
comfortable with something. After publishing a dozen children’s books as Chris Eboch, I wanted a change. I tried
writing romantic suspense for adults, using the name Kris Bock. This brought new challenges –
writing books two or three times as long as what I was used to, exploring
romantic subplots, delving deeper into character. I didn’t always get things
right the first time, but I became a better writer – and I renewed my interest
in writing.
(Janice Hardy blogged about “growing
pains” novels, the books we must struggle through in order to grow as
writers.)
Are you a writer who runs? Join us for the Writers Who Run retreat August 3-7,
2016, in Fontana Dam, North Carolina.
Kris Bock writes novels of suspense and romance involving
outdoor adventures and Southwestern landscapes. Read excerpts at www.krisbock.com or visit her Amazon page.
Chris Eboch writes fiction and nonfiction for all ages, with
30+ traditionally published books for children. Her book Advanced Plotting helps writers
fine-tune their plots, while You Can
Write for Children: How to Write Great Stories, Articles, and Books for Kids
and Teenagers offers great insight to beginning and intermediate writers. Learn
more at www.chriseboch.com or her Amazon page.
